Category Archives: Remedies

Massage and Exercise Techniques for Teeth Grinding

Here are a few exercises you can try for getting rid of bruxism and stopping that aweful pain that results from teeth grinding. This video helps break down some common methods of massaging your facial muscles and jaw muscles to … Continue reading

Posted in Remedies | Tagged , , , , | Comments Off on Massage and Exercise Techniques for Teeth Grinding

Home Remedies for TMJ Dysfunction

Home remedies for TMJ dysfunction can be quite effective at helping to manage this painful condition.  TMJ, or temporomandibular joint disorder is frequently caused by bruxism where people clench or grind their teeth subconsciously, often while asleep.  This leads to … Continue reading

Posted in Remedies, TMJ | Comments Off on Home Remedies for TMJ Dysfunction

Night-time teeth grinding remedies

While teeth grinding or bruxism can take place during the day it mostly occurs at night as an action of the subconscious mind.  It can be very disruptive not only to your sleep but for sleeping partners as well.  Luckily … Continue reading

Posted in Remedies | Comments Off on Night-time teeth grinding remedies